Whole30 Broccoli Foil Side
- Lisa
- Jan 29, 2016
- 2 min read

I'm all for healthy eating, but I am a very firm believer in maintainting a healthy weight, and fueling your body. I won't lie, I've gone to extremes with dieting in the past, but as an adult I'm much more aware of disordered eating and body images. I think the best diet is a well rounded diet. Don't cut anything out completely, sometimes we need a good dose of wine, cheese, and bread. I don't eat Whole30 solely, but because we are into gardening at my home, we began using Whole30 recipes a few years ago. Whole30 is one diet I can get behind because it is relatively easy to whip up delicious meals and sides.
Here is a simple and quick side that my toddler AND husband gobble up.
Ingredients:
4-5 Cups broccoli florets
3-4 Red potatos, washed & cut into small chunks
3 Tblsp Olive Oil (extra virgin, Whole30 approved -check label)
3 Cloves minced garlic
1 Tblsp Italian Seasoning (Organic, no sugar Whole30 approved)
*other spices may be added to taste: dill, onion powder, red pepper, black pepper, etc
**If you are not looking for a strict Whole30 dish, you can sprinkle with parmesan
Instructions:
Preheat oven to 400*
In a small bowl, whisk together olive oil, garlic, Italian seasoning, and any other seasonings of choice.
Cut four sheets of foil, roughly 12 inches long. Divide broccoli and potatoes into 4 equal portions and add to the center of each foil in a single layer.
Fold up all 4 sides of each foil packet. Spoon the garlic mixture over the broccoli and potatoes. Fold the sides of the foil over the vegetables, covering and pinching closed at the center.
Place foil packets on a baking sheet, and bake until desired tenderness (check at 15, mine took about 25minutes)
Serve immediately, sprinkled with Parmesan if desired.
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